![]() ![]() Milk also contains lactic acid which develops in cow’s milk as a result of bacteria breaking down the lactose. Plain yogurt is a natural source of lactic acid and it is great for your skin because it helps to cleanse the skin and lighten it without drying out your skin. Many people use lotions containing lactic acid to soften dry, hard skin and reduce skin roughness. Benefits of Yogurt (or Milk) for the Skin This way you can make sure that it contains all the healing properties that your skin needs. It is important to point out that you should always use raw and preferably organic honey for treating skin conditions (as many types of honey sold in supermarkets are actually fake honey). So, taking into account the amazing antibacterial, anti-inflammatory, and antioxidant properties of natural raw honey, it comes as no surprise that it is one of the best natural ingredients to treat any type of skin problem. Similarly to turmeric, the medicinal properties of honey make it an excellent way to help wounds heal quicker. They also protect the skin by not allowing toxins to cause damage.Īnother bonus of applying honey to your skin is that honey is hygroscopic, which means that is a very effective skin moisturizer because it attracts and holds water molecules and at the same time dries out bacteria. Antioxidants help to destroy free radicals which can harm the skin. ![]() It also has antioxidant properties which are important in helping to get rid of acne, blemishes and reduce sun spots and pimples. One of the most important reasons why honey is beneficial for the skin is that it contains powerful antibacterial and antiseptic properties. In my article about the top 10 honey face masks I explained what makes honey so beneficial for the skin based on research. One of the many health benefits of honey is the way it can help treat acne, reduce the appearance of pimples, scars, blemishes and generally improve the skin appearance. Honey is one of the oldest foods known to man and it has been used for centuries, not only as a food source but also for its amazing medicinal properties. This is also due to the other natural ingredients in this face mask: honey and plain yogurt (or milk). It brightens the skin and makes it look fresh and clean. The basic turmeric face mask is easy to make and acts as a moisturizer, exfoliator and reduces redness. Researchers found that compounds in turmeric help to suppress melanin in skin cells and can be useful in products designed to lighten the skin. The research also showed the potential of turmeric to lighten skin tone and improve the appearance of dark skin patches. It commented that both oral and topical curcumin supplements offer therapeutic benefits for skin health. The journal Phytotherapy Research examined many studies into curcumin for skin health and found that it can help to alleviate the symptoms of atopic dermatitis, psoriasis, and acne. It eases the redness and treats this disease. It is also effective with rosacea – a chronic skin condition that is characterized by redness and pimples. It helps softening lines and wrinkles, giving the face a more youthful appearance. Due to turmeric’s antioxidant properties, it has been used for skin rejuvenation. It reduces inflammation and facial redness, and promotes skin healing. Turmeric mask also works for acne, eczema and psoriasis.
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